by Stephanie Miller | Sep 20, 2019 | Uncategorized
The Pelaton Written by Travis and Amy Johnon Google defines a pelaton as a group of riders in a cycling race. That is a simple definition, but it means so much more. A pelaton enables a rider to go further, go faster, and lean into the efforts of those around them....
by Stephanie Miller | Jul 31, 2019 | Uncategorized
Ingles Markets Provides Rest-Stops Food and Gatorade According to an article by Dr. Gabe Mirkin, here are some tips on what to eat before, during and after a bicycle ride. Before your Tour d’Apple ride: Eat oatmeal or what you normally eat for breakfast, but no...
by Stephanie Miller | Jul 31, 2019 | Uncategorized
Rest Stop 1 & 2 are together at the same location (2011 Pilot Mountain Road, Hendersonville, NC) Many cyclists may visit Rest Stop 1 & 2 twice. Most cyclists ride a loop across US-64. 25-Milers (Green Route) visit only once. So go to the right and follow...
by DerekStipe | Feb 2, 2016 | Uncategorized
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